Food allergies can be
quite debilitating. While some allergies present as mild discomfort, others are
more severe and can even include anaphylactic shock. Individuals can be
allergic to such foods as tree nuts, shellfish and eggs, among many others. Read
below to learn about the most common symptoms and how to avoid discomfort.
1. Hives and Other Skin Conditions
Hives can be
extremely itchy and can spread all over the body. Other skin conditions include
eczema and general itchiness. You can relieve discomfort from hives by wearing
loose clothing, being in a cool room and applying wet cloths to the area.
2. Oral Tingling or Itching
The sensation of
itching and tingling inside the mouth can also be a symptom of a food allergy.
Tingling often goes away on its own, but you’ll want to determine the specific
allergy in order to prevent it from recurring.
3. Gastrointestinal Discomfort
Foods can cause
allergies that affect your gastrointestinal system through such bodily reactions
as vomiting, upset stomach and diarrhea. Some over-the-counter supplements can
help with these symptoms if you’re not able to eliminate the food from your
diet.
4. Upper Respiratory Problems
One of the most
severe allergic reactions involves the upper respiratory system. While some
people may only experience symptoms that mimic a common cold, others can have
these symptoms along with anaphylactic shock or general excessive swelling.
These symptoms often require immediate attention.
